Validation vs Self-validation

Validation vs Self-validation


Replay the live

How do you validate yourself? Hmm yes this is a sticky and tricky one. There isn’t a right or wrong answer here. But if you can, stop and take a minute to ask yourself,



“How do I validate myself?”



Too often we speak about self-care and self-love, but we forget that with this, presence is key, thus inviting us to embrace and embody who we are… no?


I've been live with the beautiful Chantice, mother, dance and yoga teacher. We shared our experiences on validation and self validation, the conditioning, the root cause and how this has evolved over time to this present day. 

Check out the playback here for practical tips on how you can begin your journey on self-validation, how this encompasses self-love and self-care. 

I would LOOOOVE to hear what this journey has been like for you… there is no judgment here, I am here to hear it all.


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